Wishing our patients a happy fall season. When doing fall clean up of your yard, take time to mind your back and neck when raking leaves and debris. Take small piles of leaves instead of large amounts to minimize possible back injuries. Stay hydrated and take breaks. If you need an appointment to get your spine aligned, call us at 301-696-8888 in our Frederick Office or 301-791-5900 for our Hagerstown office. We are here to help!