Month: November 2024

Many people often experience neck pain. Neck pain can be caused by many factors including misaligned spine, sports injuries, car accidents, poor posture, work injuries and other causes. Neck pain can also cause headaches. Dr. Newman can help with your neck pain and headaches without drugs through spinal manipulation and adjunctive physical therapy. He has been helping patients re-align their spines and has relieved many patients with neck pain for over 30 years. Whether your neck pain is caused by whiplash from an auto accident or if you just wake up with a tweaked your neck, Chiropractic care can help relieve your symptoms naturally.

1. Check the Fluids

• Engine Oil: Ensure it’s at the proper level and change it if it’s due.
• Coolant: Check the level and top off if necessary.
• Brake Fluid: Ensure it’s within the recommended range.
• Transmission Fluid: Check the level and condition.
• Windshield Washer Fluid: Fill it up.

2. Inspect Tires

• Tire Pressure: Inflate to the recommended PSI.
• Tread Depth: Check for sufficient tread; replace if worn.
• Spare Tire: Ensure it’s inflated and in good condition.

3. Battery Check

• Connections: Ensure terminals are clean and tight.
• Charge: Test the battery or replace it if it’s old.

4. Brakes

• Inspect brake pads and discs for wear.
• Listen for any unusual sounds while braking.

5. Lights and Signals

• Test all headlights, brake lights, turn signals, and hazard lights.

6. Wipers and Mirrors

• Check wiper blades for wear and replace if necessary.
• Ensure mirrors are clean and properly adjusted.

7. Emergency Kit

• Stock an emergency kit with a first-aid kit, flashlight, water, non-perishable snacks, jumper cables, and basic tools.
• IF YOU DO HAVE A CAR ACCIDENT. MAKE SURE YOU GET TO A SAFE AREA, EXCHANGE INFO AND IF YOU ARE HAVING BACK PAIN, NECK PAIN OR WHIPLASH. Call your local chiropractor.